STRONGER EVERY DAY
SUPPORTED EVERYSTEP
Expert coaching for every fitness level. From first-timers to competitive lifters.
Goddard's gym that meets you where you are.
STRONGER EVERY DAY
SUPPORTED EVERYSTEP
Expert coaching for every fitness level. From first-timers to competitive lifters.
Goddard's gym that meets you where you are.
Start at any
fitness level
Whether it's your first time touching a barbell or you're chasing a new PR, every program at KSP is built to meet you exactly where you are. No experience required — just the willingness to show up.
No more feeling
lost in the gym
At KSP, you're never just wandering through a workout. Our coaches guide every session: teaching movement, tracking progress, and making sure you always know what you're doing and why.
Have fun
working out
The best workout is one you actually look forward to. At KSP, the energy is high, the music is loud, and the people around you genuinely want to see you win. This is the best hour of your day.
Start at any
fitness level
Whether it's your first time touching a barbell or you're chasing a new PR, every program at KSP is built to meet you exactly where you are. No experience required — just the willingness to show up.
No more feeling
lost in the gym
At KSP, you're never just wandering through a workout. Our coaches guide every session: teaching movement, tracking progress, and making sure you always know what you're doing and why.
Have fun
working out
The best workout is one you actually look forward to. At KSP, the energy is high, the music is loud, and the people around you genuinely want to see you win. This is the best hour of your day.
OUR PROGRAMS
From group energy to elite strength coaching, find the program that fits your goals and your lifestyle.
Group Classes
High-energy, coach-led workouts designed for all fitness levels. Every session is programmed to build real strength and conditioning, scaled to wherever you are in your journey. Show up, work hard, and leave better than you came in.
Personal Training
1-on-1 coaching built entirely around you. Your goals, your schedule, your starting point. Whether you're working around limitations or chasing a specific target, your coach builds a program that gets you there efficiently and safely.
WeightLIFTING COACHING
Structured, technical strength development for lifters who are serious about the platform — or just serious about getting strong. Programming focused on squat, bench, and deadlift with coaching that actually knows the sport.
Youth athletics
Built for athletes who want a competitive edge. Speed, strength, power, and conditioning programs designed around your sport and your season. Train like a pro, perform like one.
OUR PROGRAMS
From group energy to elite strength coaching, find the program that fits your goals and your lifestyle.
Group Classes
High-energy, coach-led workouts designed for all fitness levels. Every session is programmed to build real strength and conditioning, scaled to wherever you are in your journey. Show up, work hard, and leave better than you came in.
Personal Training
1-on-1 coaching built entirely around you. Your goals, your schedule, your starting point. Whether you're working around limitations or chasing a specific target, your coach builds a program that gets you there efficiently and safely.
WeightLIFTING COACHING
Structured, technical strength development for lifters who are serious about the platform — or just serious about getting strong. Programming focused on squat, bench, and deadlift with coaching that actually knows the sport.
Youth athletics
Built for athletes who want a competitive edge. Speed, strength, power, and conditioning programs designed around your sport and your season. Train like a pro, perform like one.
BOOK YOUR FREE INTRO
Schedule a free 1-on-1 session with a KSP coach. We'll talk through your goals, answer your questions, and figure out the best starting point for you. No commitment required.
MEET YOUR COACH
We'll walk you through the gym, show you what a typical session looks like, and make sure you feel confident before your first class. You'll leave knowing exactly what to expect.
START TRAINING
Show up, do the work, and become part of the KSP community. Your coach is with you every step of the way — tracking progress and pushing you toward your goals.
START YOUR
JOURNEY
The hardest part is walking through the door. At KSP, we make everything after that simple. No guesswork, no pressure, just a clear path to getting stronger and healthier.
START YOUR
JOURNEY
BOOK YOUR FREE INTRO
Schedule a free 1-on-1 session with a KSP coach. We'll talk through your goals, answer your questions, and figure out the best starting point for you. No commitment required.
MEET YOUR COACH
We'll walk you through the gym, show you what a typical session looks like, and make sure you feel confident before your first class. You'll leave knowing exactly what to expect.
START TRAINING
Show up, do the work, and become part of the KSP community. Your coach is with you every step of the way — tracking progress and pushing you toward your goals.
The hardest part is walking through the door. At KSP, we make everything after that simple. No guesswork, no pressure, just a clear path to getting stronger and healthier.
REAL STORIES
REAL RESULTS
Everyone starts somewhere. Hear from KSP members who walked through the door not knowing what to expect — and never looked back. No judgments. Just coaching, community, and real results
Kansas Strength and Performance is hands down one of the best CrossFit/Strength Training gyms around. Brian runs this place with a level of passion and knowledge you don’t see often. The programming is smart, challenging, and always pushes you to get better without ever feeling overwhelming. The atmosphere is incredibly welcoming—whether you’re new to CrossFit/Strength Training or have been training for years, you’ll feel right at home. The community Brian has built here is supportive, encouraging, and genuinely fun to be around. If you’re looking for a place to get stronger, push yourself, and be part of a great group of people, Kansas Strength and Performance is the spot. Highly recommend! 💪
Walking into a box for the first time was intimidating. The coaches scaled everything for me, and the community made me feel at home immediately.
What a great group of members. No matter your state of fitness or goals, there is a place for you at KSP. Strength coaches are knowledgeable and supportive. Kids classes work wonders as well.
This place has changed my life! Great group and awesome way to hold yourself accountable! Classes everyday, 5 times a day, for literally ANYONE at ANY fitness level. Coach led classes with AMAZING owner and staff!
REAL STORIES
REAL RESULTS
Everyone starts somewhere. Hear from KSP members who walked through the door not knowing what to expect — and never looked back. No judgments. Just coaching, community, and real results
Kansas Strength and Performance is hands down one of the best CrossFit/Strength Training gyms around. Brian runs this place with a level of passion and knowledge you don’t see often. The programming is smart, challenging, and always pushes you to get better without ever feeling overwhelming. The atmosphere is incredibly welcoming—whether you’re new to CrossFit/Strength Training or have been training for years, you’ll feel right at home. The community Brian has built here is supportive, encouraging, and genuinely fun to be around. If you’re looking for a place to get stronger, push yourself, and be part of a great group of people, Kansas Strength and Performance is the spot. Highly recommend! 💪
Walking into a box for the first time was intimidating. The coaches scaled everything for me, and the community made me feel at home immediately.
What a great group of members. No matter your state of fitness or goals, there is a place for you at KSP. Strength coaches are knowledgeable and supportive. Kids classes work wonders as well.
This place has changed my life! Great group and awesome way to hold yourself accountable! Classes everyday, 5 times a day, for literally ANYONE at ANY fitness level. Coach led classes with AMAZING owner and staff!
MORE THAN A GYM
KSP isn't a franchise. It's not a globo gym. It's a coaching-first community built right here in Goddard — where the coach knows your name, remembers your PR, and actually cares whether you show up.
All fitness levels, all ages, all goals. Whether you're picking up a barbell for the first time or training for your next powerlifting meet, you belong here. No egos. Just good people doing hard things together.
MORE THAN A GYM
KSP isn't a franchise. It's not a globo gym. It's a coaching-first community built right here in Goddard — where the coach knows your name, remembers your PR, and actually cares whether you show up.
All fitness levels, all ages, all goals. Whether you're picking up a barbell for the first time or training for your next powerlifting meet, you belong here. No egos. Just good people doing hard things together.
Everything you need to
Crush your fitness goals
Nutrition consulting
all fitness levels
Flexible hours
Body Comp scans
expert coaching
powerlifting programs
Everything you need to
Crush your fitness goals
Nutrition consulting
all fitness levels
Flexible hours
Body Comp scans
expert coaching
powerlifting programs
FIND OUR BOX
Come see what KSP is all about. Whether you want to drop in, ask questions, or just check out the facility — we'd love to meet you.
OPERATING HOURS
Monday - Friday:
5:00 AM - 10:00 AM
3:00 PM - 7:00 PM
Saturday:
9:00 AM - 11:00 AM
Sunday:
Closed
FIND OUR BOX
Come see what KSP is all about. Whether you want to drop in, ask questions, or just check out the facility — we'd love to meet you.
OPERATING HOURS
Monday - Friday:
5:00 AM - 10:00 AM
3:00 PM - 7:00 PM
Saturday:
9:00 AM - 11:00 AM
Sunday:
Closed
COMMON QUESTIONS
Got questions? Good. We'd rather answer them upfront than have you guess. If you don't see what you're looking for below, reach out — we're always happy to talk.
DO I NEED TO BE IN SHAPE TO START?
Absolutely not. Every program at KSP is designed to meet you exactly where you are. Your first session isn't a test — it's a conversation. We'll build from there.
What does a typical class look like?
Every session starts with a coached warmup, moves into a strength or skill segment, and finishes with a conditioning workout. Classes run about an hour and are led by a coach the entire time — so you're never just wandering around figuring it out on your own. Every day is different, and that's kind of the point.
How do coaches keep workouts safe for beginners?
Safety is our absolute priority. Our coaches guide you through every movement, ensuring proper form before adding intensity or weight. We scale everything to protect your joints and build resilience, not break you down.
WHAT IF I HAVE AN OLD INJURY?
Tell us about it during your free intro and we'll work around it. Most of our members have something — a bad knee, a shoulder thing, lower back history. We're used to it and we'll program accordingly.
do I need my own equipment?
Nope. KSP has everything you need — barbells, plates, kettlebells, pull-up rigs, and more. Just show up in comfortable workout clothes and a good pair of athletic shoes. We'll handle the rest. For more advanced members, feel free to bring your lifting shoes, belt, and straps.
HOW MUCH DOES A MEMBERSHIP COST?
Pricing at KSP is personalized based on your goals, schedule, and program. The best way to find the right fit is to book a free intro — no commitment, no pressure, just a conversation.
COMMON QUESTIONS
Got questions? Good. We'd rather answer them upfront than have you guess. If you don't see what you're looking for below, reach out — we're always happy to talk.
DO I NEED TO BE IN SHAPE TO START?
Absolutely not. Every program at KSP is designed to meet you exactly where you are. Your first session isn't a test — it's a conversation. We'll build from there.
What does a typical class look like?
Every session starts with a coached warmup, moves into a strength or skill segment, and finishes with a conditioning workout. Classes run about an hour and are led by a coach the entire time — so you're never just wandering around figuring it out on your own. Every day is different, and that's kind of the point.
How do coaches keep workouts safe for beginners?
Safety is our absolute priority. Our coaches guide you through every movement, ensuring proper form before adding intensity or weight. We scale everything to protect your joints and build resilience, not break you down.
WHAT IF I HAVE AN OLD INJURY?
Tell us about it during your free intro and we'll work around it. Most of our members have something — a bad knee, a shoulder thing, lower back history. We're used to it and we'll program accordingly.
do I need my own equipment?
Nope. KSP has everything you need — barbells, plates, kettlebells, pull-up rigs, and more. Just show up in comfortable workout clothes and a good pair of athletic shoes. We'll handle the rest. For more advanced members, feel free to bring your lifting shoes, belt, and straps.
HOW MUCH DOES A MEMBERSHIP COST?
Pricing at KSP is personalized based on your goals, schedule, and program. The best way to find the right fit is to book a free intro — no commitment, no pressure, just a conversation.
READY TO take the first step?
Limited spots for the next foundations course.
©2026 Kansas Strength & Performance | Power by Relay8
©2026 Kansas Strength & Performance | Power by Relay8